MCAS Tustin SELF topics

MCAS Tustin Veteran Counselor Workshop

PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)
sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
sample

COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
sample

COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
sample

CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
sample

PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
sample

APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
sample

Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a MCAS Tustin Veteran workshop.

(480) 440-4740

SCOTOMAVILLE

Veteran Workshop in MCAS Tustin


If we triumph in the little things of our common hours, we are sure to triumph in our lives.
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MCAS Tustin Veteran Author Daniel Comp
MCAS Tustin Veteran Author Daniel Comp
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MCAS Tustin Intuitive Wellness Coach Dr. Dolores Fazzino
MCAS Tustin Intuitive Wellness Coach Dr. Dolores Fazzino
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MCAS Tustin College Veteran Guest Speaker
MCAS Tustin College Veteran Guest Speaker
Veterans have a unique perspective on well-being. We were taught survival skills, and are willing to endure hardships for the sake of others. Sorely missing in higher education across MCAS Tustin are role models that demonstrate sacrifice, perseverance, and compassion. I've...